Rooibos: rooibos tea has a high source of calcium and helps soothe digestion and stomach issues. Also known to help your body absorb iron, an essential mineral for pregnancy and postpartum.
Ginger: helps the process of digestion, as well as nausea, making it the perfect drink for the mum-to-be, especially in the first trimester where some women suffer from morning sickness, very “belly-friendly”.
Peppermint: helps relieve gas and bloating, as well as diarrhea, and if drank before bedtime, will alleviate muscle tension, helping you sleep better.